Personalized Lifestyle Change Program

Dr. Bressler offers patients an in-office, one-on-one program which is aimed at optimal nutrition and lifestyle choices. PLC stands for “Personalized Lifestyle Change.” This program is built on customized nutrition, exercise and stress reduction. In addition, there are various herbs, vitamins and other supplements that Dr. Bressler has chosen to incorporate into the program to enhance metabolism and well being. These lifestyle changes are the best first response to many ailments such as high blood pressure, elevated cholesterol, diabetes, pre-diabetes, pain and inflammation. Furthermore, adopting healthy habits extend the years of good health.

The PLC Program Consists of:

  • One-on-one sessions with a lifestyle counselor under direct supervision of Dr. Bressler
  • Low glycemic-index food menu
  • Customized exercise prescription
  • Medical Foods to increase the intake of specific nutrients and improve metabolism
  • High quality omega 3 fatty acids
  • Additional customized herbal supplements

Patients who participate in the PLC program report experiencing benefits including:

  • Less Body Fat
  • More Energy
  • Better Sleep
  • More Strength
  • Healthier Skin and Hair
  • Fewer Aches and Pains

You have the power to shape your body for better health. Take the first step to achieving greater wellness and vitality.



Download our PLC Brochure